Program Dates and Times

We will meet on the second weekend of each month, from September 2010 through July 2011, on Saturdays and Sundays from 8am-5:30pm. Although our days will be full when we meet, I have taken great care to design the weekends to feel empowering, not overwhelming.

We will also meet one additional time: Friday, September 10, 2010 from 7-9pm. We will do a light yoga practice together and get acquainted before the program begins. This is the only Friday evening we will meet.

Reserve the following weekends for the program:
September 11, 12
October 9, 10
November 13, 14
December 10, 11
January 8, 9
February 12, 13
March 12, 13
April 9, 10
May 14, 15
June 11, 12
July 9, 10

Program Curriculum Highlights

The program offers a well-rounded and balanced approach to the key areas of yoga study:

Yoga techniques
•  Postures
•  Breathwork
•  Meditation
•  Lovingkindness meditation
•  Gratitude practice
•  Forgiveness practice

Yoga teaching methodology
•  Creating the container
•  Qualities of a teacher
•  Leading a class
•  Demonstrating a pose
•  Observing students
•  Assisting students
•  Creating a lesson plan
•  Student learning and development
•  Creating a yoga teaching business plan

Practice teaching

Anatomy and physiology

Yoga philosophy, ethics and lifestyle

Enrollment is limited, there are only a few spots left in the coming year’s Yoga Teacher Training Program. Please contact me if you are interested and we will set a time when we can talk in greater detail about the program.

A great group of bright, kind-hearted folks have enrolled and we are ready to undertake a wonderful journey. I hope you will join us!

Click here to download a pdf (2.7mb) of the Hits the Spot™ Teacher Training brochure